Testimonials
‘Juliet's meditation classes have been absolutely fantastic for my teenager. They are so creative and varied and a real highpoint of my daughter's week. I've been so impressed by Juliet's warmth and thoughtfulness as well as her seemingly endless creativity in making the sessions easeful and fun. But most of all, I've seen the impact they've had in giving my daughter balance and calm as well as an ever-expanding toolset to help navigate the stressors of teenage life and self-regulate. I'm so grateful to have found the class (wish I'd known about it in time for my older daughter!) and expect my youngest to be using the key strategies and tools she's learned about in years to come. So to anyone with a teenager who's resistant to trying something new, I'd say: do whatever you can to persuade them into coming once and let Juliet's calming and nurturing approach do the rest! VS
I’m so pleased we found Juliet and her class. A brilliant group that my 13 year old daughter really enjoys going to each week. I could see after one session that she was going to get a lot from it. It’s friendly, welcoming, fun and with relevant topics covered that all teenagers would benefit from. Thank you Juliet’ E.M
‘I highly recommend Juliet Wioland teenage meditation classes as Truly awesome! Would benefit any teen boy or girl and it's rare to find a meditation class that has been carefully tailored with the teenage body and mindset in mind. Juliet is also a gem of a human and my daughter has thoroughly enjoyed her sessions there’ M.S
‘Can’t recommend Juliet as a compassionate, empathetic and inspiring guide for teens highly enough’ Alison Potts, founder at Innate Being Meditation
Testimonials from teens:
“I love coming to class and letting go of any troubles from school at the end of the week. I always feel better and so much more relaxed afterwards. The studio is also so nice”
“I really like that there is a theme each week and not only do we get to do a meditation, but a relaxing yoga pose and something creative in our journals. Everyone is so friendly”
“Every week, Juliet makes sure everyone feel welcome and included in the class. The meditation is gentle and not too serious so you can relax in a friendly atmosphere.”